‚ÄčSalt Free 4 Life

Meatloaf Low Sodium

Ingredients:

5 lbs ground beef 90 /10

14 oz Salt free ketchup

4 whole eggs

2 cups Great value corn flakes, These are lower in sodium than the brand corn flakes

1 tbsp McCormick minced garlic

1/2 cup McCormick minced onion

1 tbsp parsley

1/2 tsp black pepper




Instructions:


Heat oven to 350 degrees.

Combine meat and all other ingredients in a large mixing bowl. Use your hands to mix the meatloaf.

Make 3 small meatloaf's and put them in a baking pan or glass dish.

Bake for 45 mins.to an hour. or until brown.

You can make one large meatloaf if you desire, but remember to increase your cooking.